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Home » Healthy Food Recipes » Homemade Food Recipes For 12-18 Months Baby

Homemade Food Recipes For 12-18 Months Baby

Written by: Iordanis Konstantilakis
November 6, 2026
in Healthy Food Recipes
Homemade Food Recipes For 12-18 Months Baby
Key Takeaways
  • At 12 to 18 months, toddlers can move from liquid foods to chunkier mashes, stews, pasteurized dairy like cheese, and minced or softened adult food, kept low in salt and cut into small, soft pieces about ½ inch to prevent choking.
  • White fish, carrot and leek puree provides omega-3s for brain development; use low-mercury fish like cod, haddock, pollock or tilapia, check for bones, steam with carrots and leek for 15 minutes, then blend to the desired consistency.
  • Baby beef stew offers iron-rich comfort food: sear cubed beef chuck, add onion, carrot, potato and water, simmer for 1 hour 15 minutes until tender, then puree, shred or mash, avoiding meat chunks that pose a choking risk.
  • Quinoa banana mash is a protein-packed option that also supplies potassium and other nutrients to support growth; the guidance was reviewed against CDC, FDA and Children's Healthcare of Atlanta recommendations.

Last reviewed: November 6, 2026. Checked against current guidance from the CDC, the FDA and Children’s Healthcare of Atlanta.

As a baby grows, you can shift from easy liquid foods to complex solid options. Feeding the correct dishes is essential to offer healthy nutrients and vitamins to your toddler. At 12 to 18 months, your baby can enjoy chunkier mashes and some stews.

You can also add dairy products such as cheese to the dish. Choose pasteurized dairy only. Finely minced or softened adult food is also suitable, as long as you keep the salt low and cut foods into small, soft pieces (about ½ inch) to prevent choking. If you’re wondering about what to feed your toddler, you’re in the right place.

Homemade Food Recipes For 12 To 18 Months Baby

Here are the top homemade food recipes for a 12 to 18 months baby.

1. White Fish, Carrot, And Leek Puree

It is a nourishing combination for your baby because fish contains omega-3 fatty acids, which support brain development. Choose a white fish that is low in mercury, such as cod, haddock, pollock or tilapia, and check carefully for bones.

Carrots and leeks add vitamins, fiber and flavor. So here are the instructions to follow:

  • Place 6-ounce fish fillet in a steamer basket with 3 chopped carrots and 1 chopped leek (white and green parts only)
  • Add ½ cup of water to a medium pan and let it boil over medium heat
  • Steam the other ingredients in the basket for 15 minutes, until the fish is cooked through and flakes easily
  • Let the combination cool slightly, then transfer the mixture to a food processor or blender
  • Blend until the ingredients are smooth, or leave it a little chunky for an older toddler
  • Add ¼ cup of water at a time until the puree reaches the correct consistency

Source

2. Baby Beef Stew

Baby Beef Stew
http://weelicious.com

Beef stew is comfort food that many people enjoy because of its rich taste. You can also make a baby-friendly version of this dish to offer your kid iron-rich food.

The best part is that it smells pleasant, so your toddler will be encouraged to eat.

Here is the recipe to follow:

  • Heat oil in a heavy bottom container at medium or high heat
  • Take ½ pound beef chuck boneless roast and cut into cubes of ½ inches
  • Add the pieces to the pot and sear for 2 to 3 minutes
  • Chop ¼ small onion into small pieces, 1 carrot into 2-inch pieces, and a medium potato into 1-inch cubes
  • Add the vegetables to the beef pot with 1 cup of water
  • Stir the mixture and boil
  • Then, decrease the heat to low and let the items cook slowly for 1 hour 15 minutes
  • Do not take out the beef and vegetables until they become tender
  • Lastly, add the stew to a food processor to form a good puree for your baby, or finely chop or shred the meat and mash the vegetables if your toddler is ready for more texture. Avoid serving chunks of meat, which are a choking risk.

Source

3. Quinoa Banana Mash

Quinoa Banana Mash
http://weelicious.com

This is a protein-packed dish that will help your baby’s growth. You can make the mash to offer potassium, protein, and other healthy nutrients to your baby. The best part is you can also try feeding cooked quinoa to your baby.

When cooked, the seeds stick on a toddler’s fingers, helping them eat easily.

So here are the instructions to follow:

  • Cook 3 tablespoons of quinoa
  • Add ½ banana to a medium bowl and mash
  • Put the cooked quinoa, 1 tablespoon plain whole-milk yogurt, and a pinch of cinnamon in the bowl
  • Stir all the ingredients to reach a smooth texture
  • Serve once you think the mash has become easy to eat

Source

4. Whole Grain Pumpkin Waffle Dippers

pumpkin waffle dippers
https://babyfoode.com

You can easily feed this dish to your baby because of its excellent taste and aroma. The baby can also play with the food while eating for some fun. Of course, the best part is that the recipe includes whole grains, which are packed with fiber. So your kid’s diet will improve a lot.

Ingredients
  • 2 cups white whole wheat flour
  • 1 tablespoon baking powder
  • 2 teaspoons pumpkin pie spice mix
  • ¼ teaspoon salt
  • ½ cup pumpkin puree
  • 2 large eggs
  • ¼ cup melted coconut oil
  • 2 tablespoon applesauce
  • ½ teaspoon vanilla extract
  • 1½ cups of milk
Steps

Here is the recipe to follow:

  • Heat your waffle iron on medium
  • Whisk the flour, salt, baking powder, and pumpkin pie spice in a large bowl
  • Take another bowl but of medium size to whisk pumpkin puree, coconut oil, eggs, applesauce, milk, and extract
  • Pour the wet ingredients in a medium bowl into the dry ones in a large container and whisk to reach a smooth texture
  • If the batter is very thick, you can add some more milk to form a mixture resembling cake batter
  • Add ½ cup mixture to the molds on a waffle iron and cook as per the device’s instructions
  • While the waffle cooks, you can make a yogurt dipping mix to offer your baby a better dish
  • Make the mix with ¾ cup plain whole-fat yogurt. Skip the maple syrup for children under 2, since they shouldn’t have added sugars. You can stir in a spoonful of pumpkin puree or mashed banana for sweetness instead.
  • Transfer the yogurt dip to small bowls after mixing well, and sprinkle ½ teaspoon pumpkin spice for taste
  • Take out the waffles after cooking and let them cool slightly
  • Cut pieces into small sticks and serve them with the dip to your baby

Source

5. Egg Mayonnaise Sandwiches

Sandwiches made with whole grain bread are a good source of fiber for kids and will help them stay healthy. You can also provide more nutrients by adding eggs to them.

The best part is that they are easy to make. Kids also love sandwiches, so you won’t have to make much effort to make your baby eat.

This dish is mainly suitable for kids above 12 months. Here are the instructions to follow:

  • Boil one large egg for about 10 to 12 minutes, until both the white and the yolk are firm
  • Take away water after the item has hard-boiled
  • Let the egg cool for some time, then chop it into small pieces
  • Add two tablespoons of store-bought mayonnaise to the chopped egg. Store-bought mayonnaise is made with pasteurized eggs. Avoid homemade mayonnaise made with raw eggs.
  • Mix them thoroughly to form a smooth mixture
  • Spread the blend thinly on soft bread and cut the sandwiches into small strips or squares
  • You should also add some chives for decoration

Source

Final Words

These are the top five homemade food recipes for a 12 to 18 months baby. You can easily feed them to your toddler to improve their health while offering energy. Some of the purees are also suitable for babies of nine months. This is why you can enjoy high flexibility. Always stay with your toddler while they eat, and have them sit down for meals. Check also : 12 Easy Baby-Led Weaning Lunch Ideas 9 – 12 Months

This article is for general information and isn’t a substitute for medical advice. Always contact your pediatrician with questions about your baby’s health.

3 Sources

Newborn Stages uses trusted sources, including government health agencies, children’s hospitals and pediatric organizations, to support the facts in our articles. Read our editorial policy to learn how we research, fact-check and keep our content accurate.

  1. Centers for Disease Control and Prevention. Foods and Drinks to Avoid or Limit.
  2. U.S. Food and Drug Administration. Advice about Eating Fish.
  3. Children’s Healthcare of Atlanta (Strong4Life). Baby and Toddler Choking Hazards: What Foods to Avoid.

Iordanis Konstantilakis

Iordanis "Danis" Konstantilakis is a dad of two (a 9-year-old boy and a 5-year-old girl) and the founder of Newborn Stages. He has been reading and writing about baby and toddler development since 2016, and started this site in 2020 to give new parents the clear answers he couldn't find at 2am. By day he builds websites at weDigitalPLUS. He's a parent, not a doctor: every health article here is checked against the AAP, CDC, NHS and other trusted medical sources, linked in the article, and re-checked when guidance changes.

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