Our Pick
The Sleep Sense Program Review
4.5
If you are tired of various methods to help your baby sleep through the night and none of them work, then it is time to opt for the Sleep Sense book. The program is a comprehensive solution to ensure your baby sleeps well without any disruptions.
Pros:
- The method is gentle and doesn’t go for the cry-it-out method
- Dana Obleman tailors the sleep training to suit your kid
- Easy to understand and apply
Cons:
- The reading content may be overwhelming for some people
*We independently review the products that we recommend. This post contains affiliate links. We may earn a commission if you make a purchase, at no additional cost to you. Read more here.
If you’re a new parent, you must be aware of the struggles to enjoy a good night’s sleep. According to a recent survey, most new parents get between five and six hours of sleep each night. This is because infants are more active or restless during the night.
Putting your child to sleep at night can be tricky during the early stages. This is especially true if you don’t know the proper techniques. Luckily, you don’t have to worry about this because we are here to help you.
If you are looking for a solution to help your child sleep through the night, you are in the right place. Here is your complete Sleep Sense program review to help you make the right decision.
What Is The Sleep Sense Program By Dana Obleman?
The Sleep Sense program is a training program for babies and toddlers. These include children between six months and five years. Dana Obleman is the creator of this program.
Sleep Sense Dana Obleman is entirely online and is a step-by-step guide to help your child sleep through the night. Her method focuses on one primary principle: to help the child sleep through the night and on their own. Obleman has written the program in simple English to get her point across without much fluff.
So, if you are looking for a helpful resource to ensure your baby sleeps through the night, you must opt for Sleep Sense program by Dana Obleman.
How Does The Sleep Sense Program Work?
Sleep Sense is a program that allows your child to sleep easily at night so that you can also rest. Typically, you can get the namesake book to learn step-by-step instructions for putting your infant to sleep. Besides that, it will also help you maintain the habits for consistent results.
The program primarily works by allowing you to access guides, the Sleep Sense Dana Obleman book, video lessons, etc. You can do this by purchasing one of the program’s three packages. The best part is that Sleep Sense is more than just a book.
For example, the program can quickly adapt to your baby’s temperament, sleeping habits, age, and more. So, it is an easy way to find an ideal schedule for you and your baby. It will enable you to finally get some shut-eye and get enough rest to take care of your baby at all times.
Features Of The Sleep Sense Program
Firstly, you should understand the Sleep Sense program refers to the book. The two terms are interchanges, so you shouldn’t get confused. With that said, here are the top features of this 200-page long book:
1. Step-By-Step Instructions
As a new parent, it may be difficult for you to navigate your way around the baby. Besides that, you may be scared to hold the baby and feel that you cannot be a good parent. However, that is normal behavior, and many people experience this stage.
Luckily, Dana Obleman understands the anxiety of being a new parent. This is why you can use her Sleep Sense book to learn multiple things. For instance, you can understand how to effectively put your baby to sleep.
Besides that, you will also get tips about making sure your kid maintains a regular sleeping habit. So you can use the book to get step-by-step instructions about things that will ease your parent life.
2. Sleep Sense Hotline
The best part about the program is that it lets you access multiple features. For instance, you can use the Sleep Sense hotline to talk to Dana Obleman every week. You can ask her various questions about parenting and putting your baby to sleep during the conference call.
Besides that, Dana will also answer other things that she feels parents must know. You can also share advice with her about the Sleep Sense book or the overall program. Obleman also allows you to listen to the live conversation with other parents if you don’t have any questions.
3. Extra Material
Besides the Sleep Sense book, you will also receive additional material when using the program. For example, you can utilize the quick-start guide to understand the basics of the program and parenting. You will also get a workbook for conducting multiple tasks.
The guide and workbook will allow you to track your child’s sleeping habits. You can also use these items to plan the baby’s schedule and adjust the infant to it accordingly. These things are suitable for helping you manage your single baby, twins, or triplets.
4. Bootcamp Recordings
You may have read many Sleep Sense Dana Obleman reviews, but they may have been too vague. This is because most people fail to understand the purpose of this program. Luckily, you don’t have to worry anymore. The primary aim of Sleep Sense is to help you improve your child’s sleeping habits.
The program allows you to achieve the goal by providing you with baby sleep recordings. You can use them to see what you must do to help your infant sleep. These videos are also helpful if you’re a visual learner and do not prefer reading.
FAQs
Here are the answers to the most frequently asked question about the Sleep Sense programme:
How Much Does Sleep Sense Cost?
There are three Sleep Sense Program packages you can choose from. These include:
• Basic Edition - $47
• Gold Edition - $67
• VIP Service - $129
Of course, the Basic Edition is ideal for people on a budget who require a comprehensive solution. It will give you all the information you need to train your child to sleep through the night. However, if you are desperate for answers, the Gold Edition might be ideal for you.
Meanwhile, the VIP service is best for you if you're struggling to put your child to sleep or maintain the habits. This package will allow you to enjoy the direct support of Dana Obleman. So you can easily incorporate the Sleep Sense program into your life.
What Is The Best Age For Starting The Sleep Sense Program?
There is no fixed age for starting the Sleep Sense program, as per Dana Obleman. She states that the book is suitable for all newborns, toddlers, and preschoolers. However, it is best to adopt the habits from an early stage so that your child easily adjusts to them.
Typically, when you purchase your Sleep Sense book, you will have to categorize your kid's age group. Here are the options you will encounter:
• 0 to 3 months• 4 to 6 months
• 7 to 12 months
• One year to Two years
• Two years or above
Pros Of The Sleep Sense Program
Here are the top benefits of using the Sleep Sense book:
- The method is gentle and doesn’t go for the cry-it-out method
- Dana Obleman tailors the sleep training to suit your kid
- There are specific sections that will teach you how to train your twins and triplets to sleep
- Multiple packages of reasonable price
- Easy to understand and apply
- There are thousands of positive Sleep Sense book reviews
- Comprehensive material
- Some packages also help you get access to Dana and her expert advice
Cons Of The Sleep Sense Program
Here are some drawbacks of the Sleep Sense book to help you make an informed decision:
- The steps might not work for everyone as each child and parenting style is unique
- The reading content may be overwhelming for some people
- You may find the book repetitive
These are the primary cons of the Sleep Sense program, but they are relatively insignificant. After all, everyone has differing opinions.
Sleep Sense Alternatives
Here are some alternatives to this program:
- Baby Sleep Miracle Program
- Baby Sleep Trainer
- Good Night Sleep Site
Final Thoughts
This is everything you need to know about the Sleep Sense book. It is a reliable guide that will help you be a better parent. The best part is that using this book’s techniques will allow you to enjoy a good night’s sleep. So you should purchase this program if you’re struggling with putting your child to sleep.