Newborn Stages
  • Home
  • Baby

    Development & Growth

    1-2 Months

    3-6 Months

    7-9 Months

    10-12 Months

    VIEW ALL

    Baby Feeding

    Breastfeeding
    Baby Food Recipes
    Bottle Feeding
    VIEW ALL

    Baby Sleep

    Sleep Problems
    Basics & Bedtime Routines
    VIEW ALL

    Baby Basics

    Newborn Daily Care
    Essentials
    Activities & Playtime
    VIEW ALL
  • Toddler

    Development & Growth

    13-18 Months

    19-24 Months

    2-3 Years

    VIEW ALL

    Toddler Feeding

    Eating & Nutrition
    Healthy Food Recipes
    Toddler Breastfeeding
    VIEW ALL

    Toddler Sleep

    Problems & Concerns
    Basics & Bedtime Routines
    VIEW ALL

    Toddler Care & Training

    Playtime & Education
    Everyday Care & Training
    VIEW ALL
  • Essentials
  • Health & Safety
    • Everyday Wellness
    • Common Health Concerns
    • Disabilities and Chronic Conditions
    • Mental Health
    • Playtime
    • Safety & First Aid
  • Gear & ProductsReviews

    Gear & Product Reviews

    Parenting Books - Courses

    Infant/Toddler Beds & Sleep Products

    Toys

    Nursing & Feeding

    Strollers & Accessories

    Car Seats & Accessories

    Health & Safety Products

    # Trending Reviews

    Mockingbird Single-To-Double Stroller Review 2023

    Newton Waterproof Crib Mattress Review

    Smart Sleep Monitoring: Owlet Dream Sock And Dream Duo Review

    Positive Parenting Solutions Review: Is It The Road To Parenting Success?

    Koala Crate KiwiCo Review: Play-Based Learning For Kids 2 – 4 Years

  • General Parenting
No Result
View All Result
Newborn Stages
  • Home
  • Baby

    Development & Growth

    1-2 Months

    3-6 Months

    7-9 Months

    10-12 Months

    VIEW ALL

    Baby Feeding

    Breastfeeding
    Baby Food Recipes
    Bottle Feeding
    VIEW ALL

    Baby Sleep

    Sleep Problems
    Basics & Bedtime Routines
    VIEW ALL

    Baby Basics

    Newborn Daily Care
    Essentials
    Activities & Playtime
    VIEW ALL
  • Toddler

    Development & Growth

    13-18 Months

    19-24 Months

    2-3 Years

    VIEW ALL

    Toddler Feeding

    Eating & Nutrition
    Healthy Food Recipes
    Toddler Breastfeeding
    VIEW ALL

    Toddler Sleep

    Problems & Concerns
    Basics & Bedtime Routines
    VIEW ALL

    Toddler Care & Training

    Playtime & Education
    Everyday Care & Training
    VIEW ALL
  • Essentials
  • Health & Safety
    • Everyday Wellness
    • Common Health Concerns
    • Disabilities and Chronic Conditions
    • Mental Health
    • Playtime
    • Safety & First Aid
  • Gear & ProductsReviews

    Gear & Product Reviews

    Parenting Books - Courses

    Infant/Toddler Beds & Sleep Products

    Toys

    Nursing & Feeding

    Strollers & Accessories

    Car Seats & Accessories

    Health & Safety Products

    # Trending Reviews

    Mockingbird Single-To-Double Stroller Review 2023

    Newton Waterproof Crib Mattress Review

    Smart Sleep Monitoring: Owlet Dream Sock And Dream Duo Review

    Positive Parenting Solutions Review: Is It The Road To Parenting Success?

    Koala Crate KiwiCo Review: Play-Based Learning For Kids 2 – 4 Years

  • General Parenting
No Result
View All Result
Newborn Stages
No Result
View All Result
Home Baby Feeding Breastfeeding

How to Treat Painful Breast While Breastfeeding!

Written by: Newborn Stages
May 30, 2022
in Breastfeeding
How to Treat Painful Breast While Breastfeeding
Share on FacebookShare on TwitterShare on PinterestEmail

Key Notes

  • Massage your breasts gently
  • Try different positions, use a support pillow, and wear loose clothing. You can also try using a breast shield or massaging your breast
  • If the pain is severe or impacting your ability to breastfeed, talk to your doctor. They can help rule out any potential causes and offer suggestions for treatment
  • With a little trial and error, you should be able to find a solution that works for you and helps to ease the pain while you continue breastfeeding
  • Use over-the-counter medication and ointment

One common issue that many mothers face is pain in their breasts. This can be quite frustrating and discouraging. Today, we will discuss some of the most common causes of breast pain while breastfeeding and provide tips on how to treat it.

We hope that this information will help make the breastfeeding experience a little bit easier for you!

How to Treat Painful Breast While Breastfeeding

Apply An Ointment:

A lanolin-based ointment can be applied to your nipples after each feeding. This will help soothe and protect your nipples from further irritation. Make sure you wash your hands thoroughly before applying the ointment, and apply it sparingly, as too much can make nursing uncomfortable for both you and your baby.

It’s also important to remove any excess ointment before breastfeeding your baby.

Use Soothing Packs

If you’re experiencing pain while breastfeeding, try using soothing packs. To make a soothing pack, simply wet a clean cloth with warm water and place it on your breast for a few minutes.

You can also purchase ready-made packs at most pharmacies. It’s important to make sure the pack is not too hot, as this can damage your skin. This method can help to relieve the pain and also encourage letdowns.

Let Your Nipples Air Out After Breastfeeding 

There’s nothing quite like the relief of taking your bra off at the end of a long day. And while you may want to keep your breasts covered up if they’re sore from breastfeeding, that’s actually not the best thing for you to do. It’s important to let your nipples air out after breastfeeding, even if it’s just for a few minutes. This will help to keep them dry and free from bacteria.

Apply Cold Compress

If you are experiencing pain in your breasts while breastfeeding, one of the best things you can do is apply a cold compress. This will help to soothe the pain and reduce any inflammation. You can use a bag of frozen peas wrapped in a towel or a cold, damp cloth.

Apply the compress for 10-15 minutes at a time, as needed. It is important to make sure that the compress is not too cold, as this could damage your skin.

Proper Latching is Important

One of the most important things you can do to prevent and treat painful breast while breastfeeding is to make sure your baby is properly latched on.

An incorrect latch can cause a number of problems, including pain for you and poor milk transfer for your baby.

To ensure a good latch:

  • Bring your baby to your breast rather than bringing your breast to your baby. This will help them latch on correctly from the start.
  • Make sure your baby’s mouth is wide open before latching on, and aim for their chin and nose to be in line with your nipple.
  • As your baby latches on, their lower lip should be rolled outwards. You should hear them make a clicking sound as they attach correctly.
  • Once latched on, your baby’s tongue should be flat against your breast, covering as much of the areola (the dark area around your nipple) as possible.

If you’re having trouble achieving a good latch, don’t hesitate to ask for help from a lactation consultant.

Make Sure Both You and Your Baby Are Comfortable With The Breastfeeding Position

Choose a position that you and your baby are both comfortable with. This will help to minimize any discomfort that you may feel while breastfeeding. You may need to experiment with different positions until you find one that works well for both of you. Read here: Best Upright Breastfeeding Positions.

Some common positions include the cradle hold, cross-cradle hold, football hold, and side-lying position.

There are a number of devices that can help to support your breasts while you are breastfeeding. These can include nursing bras, breast shells, and nipple shields.

Nursing bras can help to lift your breasts and provide support. Breast shells can be worn inside your bra and help to protect your nipples from becoming sore. Nipple shields can be used if you have flat or inverted nipples.

A support pillow can help take some of the strain off your back and arms while you are breastfeeding. Place the pillow behind your back and under your arm to help prop up the breast that your baby is not feeding from.

Use A Breast Shield

When your nipples are sore, cracked, or bleeding, using a breast shield can help you heal while still being able to breastfeed. Breast shields are silicone covers that fit over your nipple and are held in place with a comfortable, adjustable band. They can protect your nipple from friction and allow it to heal.

If you’re using a breast shield, you may need to increase the amount of time you spend pumping or breastfeeding to make sure your baby is getting enough milk. You can also try using a different position when you breastfeed or pump.

Wear Loose and Comfortable Clothing

Wear a supportive nursing bra that fits well. If your breasts are engorged, try a warm compress or take a hot shower before nursing to help the milk flow. It may also help to express a little milk by hand before putting the baby to the breast. Gently massage your breasts while nursing or pumping to encourage a letdown.

Take a Pain Reliever

If you have pain in your breast while breastfeeding, the first step is to take a pain reliever. These medicines can help ease the pain. It’s important to make sure you take the correct dosage for your weight and age and consult your doctor first in order to make sure is safe for breastfeeding.

You can find this information on the packaging or by asking your doctor. It’s also important to drink plenty of fluids when you take these medications.

Massage Your Breast

If you’re still experiencing pain after using a soothing pack, you may want to try massaging your breast. Start by cupping your breast in your hand and gently massaging it in a circular motion.

You can also try using a vibrating massager on your breast to help relieve pain. Just be sure to avoid massaging any areas that are sore or inflamed.

  • Be Gentle
  • Make Sure Your Hands Are Clean
  • Use A Warm Cloth
  • Ask a lactation consultant for massage techniques

Talk To Your Doctor

If you’re experiencing pain while breastfeeding, the first person you should talk to is your doctor. They can help rule out any potential causes of your pain and offer suggestions for how to best treat it.

It’s also important to let your doctor know if the pain is impacting your ability to breastfeed or causing you any other discomfort.

ShareTweetPinSend

Follow Newborn Stages on Google News

Previous Post

How to Deal with Toddler Temper Tantrums

Next Post

Koala Crate KiwiCo Review: Play-Based Learning For Kids 2 – 4 Years

You Might Also Like

Signs of Returning Fertility While Breastfeeding
Breastfeeding

Signs of Returning Fertility While Breastfeeding

June 25, 2025
How Breast Milk Boosts Baby Brain Development | Benefits for IQ & Cognition!
Breastfeeding

How Breast Milk Boosts Baby Brain Development | Benefits for IQ & Cognition!

June 20, 2025
D-MER during Breastfeeding
Breastfeeding

Can You Overfeed a Breastfed Baby?

March 8, 2025
Treatments for Sore Cracked Nipples from Breastfeeding
Breastfeeding

What Can I Put on My Nipples to Stop Breastfeeding?

February 11, 2025
How Long To Keep Baby Upright After Feeding And When To Stop?
Breastfeeding

How Long To Keep Baby Upright After Feeding And When To Stop?

March 18, 2024
What Is The Most Effective Pumping Schedule?
Breastfeeding

What Is The Most Effective Pumping Schedule?

February 26, 2024

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I agree to the Terms & Conditions and Privacy Policy.

As seen on

Newborn Stages offers authentic and expert parenting tips and tricks that will make your life easier.  Our mission is to educate, inspire, and uplift new parents. Newborn Stages is here to ensure new parents have all the information they need to make the right choices.
  • About us
  • Contact us
  • Advertise
  • Write for us
  • Sitemap
  • Privacy Policy
  • Terms & Conditions
  • Disclaimer
  • Affiliate Disclosure
Facebook-f Instagram

Kindly take note that all the information is for educational purposes only and not a substitute for professional health services.

  • Essentials
  • Development Stages
  • Feeding
  • Sleeping
  • Health & Safety
  • Product Reviews
©2025 www.newbornstages.com. All Rights Reserved.
No Result
View All Result
  • Home
  • Baby
    • Baby Development
      • 1-2 Months
      • 3-6 Months
      • 7-9 Months
      • 10-12 Months
    • Baby Feeding
      • Breastfeeding
      • Bottle Feeding
      • Baby Food Recipes
    • Baby Sleep
      • Sleep Problems
      • Bedtime Routines & Sleep Basics
    • Baby Basics
      • Newborn Daily Care
      • Activities & Playtime
  • Toddler
    • Toddler Development
      • 13-18 Months
      • 19-24 Months
      • 2-3 Years
    • Toddler Sleep
      • Basics & Bedtime Routines
      • Problems & Concerns
    • Toddler Feeding
      • Healthy Food Recipes
      • Eating & Nutrition
      • Toddler Breastfeeding
    • Toddler Care & Training
      • Everyday Care & Training
      • Playtime & Education
  • Essentials
  • Health & Safety
    • Common Health Concerns
    • Disabilities and Chronic Conditions
    • Everyday Wellness
    • Mental Health
    • Safety & First Aid
  • Gear & Products
    • Parenting Books – Courses
    • Infant & Toddler Beds & Sleep products
    • Toys
    • Nursing & Feeding
    • Health & Safety
    • Strollers & Accessories
    • Car Seats & Accessories
  • General Parenting

© 2022 www.newbornstages.com. All Rights Reserved.